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10 Little Tips to Reduce Effects of Air and Water Pollution at Home

Aug 18, 2017

We live in a world where we witness immense technological advancements with each passing day. Life has become fast paced and much easier as we now have at our disposal a plethora of devices dedicated to making our lives easier. From automobiles to fertilizers, technologies are being continuously updated to yield more in lesser time. However, all of this comes at a price“pollution”. From industries to automobiles and pesticides to fertilizers, each of these contributes largely in polluting our environment.

Air and water pollution are two of the major ones affecting the current world. Innumerable deaths have been recorded so far due to the pollution of such vital resources of life. The pollution has spread to such an extent that you aren’t safe indoors as well.

The time has come when we need to apply measures to stop the pollution from affecting the indoor environment as well. Read on to know about ways in which you can reduce air and water pollution effects when you are indoors.

1) Using hair sprays in well-ventilated rooms

Although you might not be able to do much without your nail-polish or the hairspray, the practical fact is that these actually release some volatile organic chemicals. These chemicals are quite harmful, causing a variety of lung problems- even cancer. Make sure that you use them in open spaces and well-ventilated areas to minimize the chances of the degradation of indoor air quality.

2) Install exhaust fans

The kitchen and bathroom release the maximum amount of humid air that increases the chances of a mould or mildew attack. Molds and mildew are known to be one of the greatest factors of a sudden cold, persistent cough and some nasty fungal infections. Installing exhaust fans would definitely help in keeping away the humid air, and hence improve the indoor air quality.

3) Install air purifiers

Following the current trend of pollutant growth, it has become very difficult to keep these tiny pollutants at bay. If you think you are perfectly safe while you are indoors then that would be a mistake. Since air pollutants are everywhere, the best way to fight them is to buy a good air purifier. Air purifiers purify the indoor air and improve its quality on the whole. So, make sure you invest in a good-quality air purifier for your family.

4) Avoid smoking indoors

Smoking is seriously dangerous to health, and this concerns not just the person who smokes but also the others who are present around. Passive smoking is equally dangerous, or even more, and so this should be entirely avoided while indoors. The lesser the smoke inside the room, the better is the air quality.

5) Minimise the use of carpets

While carpets do seem to increase the aesthetic appeal of your house, it is advisable to avoid using carpets on the whole. This is because carpets harbour the dust particles in the air, and these particles later cause a plethora of lung problems such as asthma. Avoiding or limiting their use improves the indoor air quality tremendously.

6) Avoid harsh cleaning chemicals

Soaps and detergents packed with anti-bacterial compounds actually do a lot of damage to the water purity level. As a matter of fact, a large majority of wastewater samples show significant levels of these chemical pollutants. Avoiding the use of these synthetic compounds and resorting to more natural ways such as using combinations of vinegar, water and oils will improve the indoor water quality.

7) Avoid flushing down medications

There is a common habit that prevails in most of the households, and that is to flush down any unwanted medication or its remnants down the drain. While you may think that the medications won’t cause any harm, they actually do so. Medications are a new form of pollutants in water, and by not flushing them, we’ll help in improving the overall water quality.

8) Using water purifiers

While water occupies the majority of the earth’s surface, the amount of potable water is really less when compared to the current population. Add to that the current increase in water pollution, and you might not know how you fell ill by a water-borne disease. To improve potable water quality and reduce the effects of water pollution on our bodies, we should always install a good water purifier that removes pollutants from drinking water.

9) Avoiding the use of synthetic fertilizers

Everybody who owns a garden wants it to be bug-free and lush. While synthetic fertilizers might be tempting to use, using these would actually degrade the quality of the land as well as water. Water quality gets immensely degraded due to extensive use of these synthetic pesticides and fertilizers. Resorting to more orthodox and natural ways saves money, energy and also saves nature. Compost pits and natural humus are great alternatives and they reduce the level of pollution.

10) Installing water treatment systems

By installing certain water treatment systems you would be able to bring down the water pollution level significantly. The chlorine and its by-products commonly found in municipal water can be removed through a dechlorination unit. Reverse osmosis filtration at kitchen sinks takes out pollutants like heavy metals. Use such filtration procedures to ensure that the water you use is pollution-free.

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