A Gentleman's Guide to Healthy and Stylish Facial Hair
Apr 28, 2017
How well you groom your facial hair is what defines you as a gentleman. While there are hundreds of styles you can choose from, it’s often not that easy to groom and maintain it.
Bad facial hair hygiene can lead to a range of health problems, as the dirt and dust accumulated within your facial hair become a breeding ground for bacteria and viruses. Hence it’s important to keep your facial hair clean and well groomed. Check out some of the tips and tricks which will help you keep your facial hair healthy and stylish.
Follow a balanced diet that’s high in protein
A healthy diet consisting of foods high in protein is essential to getting good facial hair. Lack of proper proteins can make your facial hair look dull and dry. Increasing the protein intake helps boost the testosterone levels in men. It plays a major role in beard health.
Lifting weights and other intensive sports activities
While this may seem a bit weird, intense sports activities such as weightlifting can cause a spike in the testosterone level in men. It results in the improvement of your beard health in terms of shine, texture, and volume.
Use beard oils and creams to maintain your lengthy beard
Currently, there are plenty of facial hair care products available in the market. If you sport a long beard or if you’re planning to be a part of the next no-shave November movement, facial hair care oils and creams are highly recommended. They not only provide your beard with the necessary nutrition and moisturisation but also help in repelling dirt and dust to some extent. However, this cannot be a replacement to washing it regularly with soap and water.
Shave regularly unless you have a pretty solid reason not to!
Although it may seem like a big task to keep your facial hair well groomed, you need to shave as often as necessary. Much akin to trimming hedges, shaving off unneeded hair growth helps you improve the overall looks of your facial hair. It also keeps you healthier as there are lesser chances of dust accumulation. Once you start doing this regularly, you’ll begin to notice that maintenance of your facial hair becomes easy.
Keep your face clean by regularly washing it with clean water
While the benefits of regular washing are often understated, it’s an important part of facial hygiene. Using a face wash, soap or simply fresh water can work wonders. The collected dust particles are washed away, leaving you with a clean beard. You may do this four to five times a day, or as often as required. However, be warned of the fact that excessive washing of the face can lead to loss of moisturisation. It further leads to dry skin. So if you intend to wash your face way too often, you may want to keep a moisturiser handy.
Facial massages can help improve facial hair growth
Getting a face massage is not only relaxing, but it’s also known to promote facial hair growth. Face massages tend to increase blood flow and circulation in the face, thereby providing vital nutrients essential for hair growth.
To maintain healthy beard isn’t that easy as you thought it would be, right? Now, you’ve got nothing to worry. Once you consciously start following the tips mentioned above, you can keep your facial hair clean and tidy.
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