How to prevent skin allergies and home remedies for common allergies
Apr 12, 2017
Skin allergies are becoming more common now than ever before. It’s due to the substantial deterioration of indoor air quality over the years. When homes remain shut throughout the day, the air cannot escape; it stagnates and absorbs more allergens from all corners of your home. An air purifier can substantially reduce the risks of skin allergies by eliminating allergens like dust, smoke, chemicals, asbestos, pollen, and pet dander.
Tips to prevent skin allergies
Bathe daily and stay clean
One of the best ways to prevent a skin allergy is to keep your skin clean. Minimize your allergen exposure by bathing daily to wash the pollen, dust and other allergens from your skin and hair. Experts recommend taking a shower immediately after spending a considerable time in the polluted outdoors. It will help you stay fresh and healthy as well.
Use an allergy-safe encasing to cover your bedding as more than a million dust mites can live in a single bed. An effective bed encasing can thwart bed bugs and dust mites. It’ll protect you and your bed from these allergy-causing pests.
Invest in an air purifier especially if you are sensitive to dust or mold. Air purifiers can help you do away with pet dander, dust, residual smoke, and pollen. They are highly recommended to help reduce your indoor allergy symptoms.
Avoid activities that cause excessive perspiration during summer
When you exercise or play a sport, the heat emitted from your body along with the humid weather can aggravate a skin allergy. It’s clearly evident especially in areas having a concentration of sweat glands, like around the armpits. To avoid this, take a shower with cold water immediately after exercising.
The peels of certain fruits are rich in antiallergic nutrients. Rub the inner sides of a banana peel or watermelon on the affected area of your skin. The antiallergic nutrients will help liberate you from the itchy sensation and swelling related to most types of allergies.
Apple cider vinegar
Apple cider vinegar is proven to help with allergic reactions, rashes, and flaky skin. Use a cotton compress dipped in apple cider vinegar on the affected area. The antiseptic and antifungal properties present in apple cider vinegar offer speedy recovery from most skin allergies.
Holy Basil/Tulsi leaves
Grind together a few sprigs of holy basil leaves, one crushed garlic clove, a tablespoon of olive oil, and add a pinch of pepper and salt. Apply this paste over the skin allergy to get immediate relief. Leave the paste on for 10 minutes. Later, wash it off with cold water.
Crush a tablespoon of poppy seeds. Mix the coarse seeds with a teaspoon each of water and lemon juice. Smear this mix on the itchy skin allergy. It’s an age-old home remedy to heal the skin allergies.
Fend off skin allergies with these simple home remedies
Baking soda paste
Try this effective baking soda paste to dry out skin rashes and relieve the itchiness associated with skin allergies. Take a heaped teaspoon of baking soda and mix with two teaspoons of water. Apply the paste on the itchy area and keep it on for three to five minutes. Do this daily for a week, and you’ll be mesmerized by the results.
Oatmeal is known for its soothing and anti-inflammatory properties. It’s an ideal remedy for lessening inflammation caused by an allergy. Grind a cup of oatmeal and add the powder to a warm bath and soak in it for at least fifteen minutes. Doing this on a daily basis will alleviate all symptoms of the allergy.
Use these tips to effectively prevent and treat all types of skin allergies without having to spend on medication. With a few simple and smart home remedies we’ve shared, you can defend yourself against harmful allergies and lead a healthy life.
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